Time for better posture...

Good Desk Posture is Just A Moment Away

Join me as I help you find effortless, pain-free, great-looking and confident posture – at work and at play

How to have good posture at a desk

Easy Desk Posture

Body

Discover how to sit super-comfortably. You'll be gobsmacked at how easy it is to sit in a much better position. You just need a little nudge to be shown how! Learning how to sit well with this desk posture course makes all the difference to how you sit.

Space

Discover how to adjust and position your workstation to perfection. It's the little changes in your chair, desk, monitor and keyboard/mouse that make the BIG differences to how you feel while you work, and how good you feel at the end of the day!

Brain

Quickly learn how to be consistently, easily aware of your posture. It's all very well sitting well, but if you forget, then you've already lost the battle. This desk posture course will finally show you how to remember!

Put it all together

And finally, discover posture awareness while you type. This is where most people struggle. Learn how to be super-comfy and type, all at the same time. Easy! You'll learn to overcome all of those problems and end your day feeling great!

Happy Students

Join over 2000 happy Posture Stars students who’ve found comfort and long-lasting better posture with my courses. Today’s the day!

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This has really helped me get through a day of writing without ending up with my shoulders hunched around my neck. It’s not always easy to remember what to do, but it’s become easier as time has gone by. Highly recommended.
Ginny Carter
Author
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I found this a really useful refresher for my current workstation setup and posture. It helped me to make some significant changes which have been really beneficial. The course is easy to follow, well-presented and full of insights. And it has a sense of humour!
Scott Thurston
Lecturer
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Excellent course. I loved the visual demonstrations on Wendy the skeleton – that made all the relationships between our joints easier to appreciate. I often stop and check in with my posture, but it’s great to remember we can maintain an awareness of it all the time we’re working too!
Helen Bristow
Medical Writer

How long do you spend at your desk?

Long enough for it to be a pain in the neck?

Now's the time to...

Make The Change!

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